6 health benefits of nettle tea
1. Anti-inflammatory and pain reliever
Dried nettle leaves contain many flavonoids. Such secondary plant substances are responsible for coloring many types of vegetables and fruits. Grapes, green tea or aubergine are rich in flavonoids. The flavonoids in nettle have an antioxidant effect and bind free radical oxygen compounds. It prevents cell damage and reduces inflammation in the body. Flavonoids also have a pain-relieving effect. That’s why nettle tea is popular as a home remedy for pain relief and anti-inflammatory joint pain during severe rheumatic or rheumatic outbreaks.
2. Helps in bladder infections
Components of nettle have a diuretic effect. If you are suffering from a bladder infection or want to cure a urinary tract infection, nettle tea can help you get better in a natural way. Bacteria and infections can be excreted in the urine, and an increased urge to urinate eliminates more bacteria.
3. Works against stomach and menstrual problems
The anti-inflammatory and analgesic effects of the ingredients may also be effective for lower abdominal pain and abdominal cramps. A cup of fresh nettle tea can also be helpful for menstrual back pain. However, do not consume diuretic and dehydrating tea in excess.
4. Stimulates Digestion
Tea made from nettle and dried leaves contains bitter substances. These stimulate digestion at every station of the digestive system. More saliva is already produced in the mouth as a reaction to bitter substances. The production of gastric juice speeds up in the stomach, while the increased production of bile in the intestine ensures better metabolism and healthy digestion. Therefore nettle tea may also have beneficial effects for symptom free digestion.
5. Works Against Cellulite
Almost every woman has cellulite – some more, some less. The extent to which we are influenced by the so-called orange peel effect is largely genetic. However, exercise and a healthy diet are helpful ways to prevent or prevent unwanted dents. In addition, nettle tea may provide relief: Due to its drainage effect, it ensures that stored water is moved out of the body’s cells. In combination with a healthy, low-calorie diet, we can tighten our connective tissue.
In the video: These healthy reasons for nettle tea speak
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