His vision? Galactically Big! his body? Fit out of this world! Amazon legend and space entrepreneur Jeff Bezos (“Blue Origin”) is in the form of his life at the age of 58. He turned from a lame nerd into a well-trained Titan.
In 2019, he fell in love with hot heli pilot Lauren Sanchez (52) – his body has been pumping out the happiness hormone ever since and Bezos himself has been busy on the weight bench.
Notably short stature: Jeff Bezos (here with ex-wife Mackenzie Scott) in 2018
Top Trained Dream Couple! Jeff Bezos and girlfriend Lauren Sanchez both train with VIP coach Wesley Okerson
The man behind the change? Fitness trainer Wesley Okerson (43, Netflix show “Strong”)!
The VIP coach began his career as a full-time trainer for Tom Cruise (60, “Operation Valkyrie”) in 2007, making his then-wife Katie Holmes (43) fit for the New York Marathon. Action hero Gerard Butler (52, “Hunter Killer”) is also one of Okerson’s clients.
Featuring Fitness Guru: Short killer workouts for stars in less time.
Celebrity Fitness Instructor Wesley Okerson graduated with a degree in Kinesiology (Body Therapy)
The 129 billion euro entrepreneur mogul Bezos is said to have gained 15kg of muscle mass through intense strength training.
Fitness units mainly include dumbbell and barbell and body weight exercises. Bezos is said to have reduced his body fat percentage to 13 percent (normal range: 16 to 26 percent).
The Amazon mogul has changed his diet as well: he avoids prepared meals and eats lots of protein, healthy fats, and starchy foods (like potatoes).
A real Mookie Morphosis!
Fitness coach Okerson has been in this business for over 20 years. His clients also include top Hollywood stars.
Connor Beaumont is a contributor to CA News Ottawa, covering news, politics, business, technology, sport, entertainment, and lifestyle. He focuses on clear, accurate reporting and useful information that helps readers stay informed about current affairs and developments that shape their communities. His work highlights relevant stories, emerging trends, and important issues, presenting them in a balanced, accessible, and reader-friendly manner.
